You are reading a single comment by @Bainbridge and its replies.
Click here to read the full conversation.
-
It calculates FTP based on power from all-out efforts around 2 or 3 mins, it tracks mine pretty accurately compared with TR. Bit lower, but I think it's actually more realistic.
Looking forward to my first season of HCing with a PM to see what it thinks of race efforts. Fingers crossed I get to race in September...
If you have a decent amount of data on strava you can sign up to intervals.icu and it’ll show you power curves and PBs for seasons / years.