Ah yes, skipping, all 3 of us will be starting that in the next few days as it means we can get out to the garden and get some fresh air.
Been trying for 10,000 steps a day. Can do it if we all go out for a walk but my one bit of exercise a day is a 5k run then I tend to end up on ~8,500. Trips to the garden for some skipping should help bump it up a bit.
Ah yes, skipping, all 3 of us will be starting that in the next few days as it means we can get out to the garden and get some fresh air.
Been trying for 10,000 steps a day. Can do it if we all go out for a walk but my one bit of exercise a day is a 5k run then I tend to end up on ~8,500. Trips to the garden for some skipping should help bump it up a bit.