• Another day, another 20 minutes. I think I might put a chain on it tomorrow and try some rolling manual action, really to have a bit of variation from riding a bike in the garage.

    I tried using the rear brake a little today, it does stop the loop-out which is my biggest problem, but it also feels like cheating.

    Tried keeping my weight as low as I could without being unable to move my hips forward due to cock/saddle interface issues, which I think helped in some ways. Managed to achieve three Flashhearts before loop-out.

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