I think Gove clarified that the exercise session should be a maximum of half an hour to an hour this morning.
If you take an average London cyclist as averaging 12mph I would have thought it was sensible to say an absolute maximum of about 5 to 6 miles from your home. Any more than that and I doubt most people would be able to restrict it to an hour.
He said "It depends on each individual's fitness." and followed it up by "I would have thought that for most, a walk of up to an hour, or a run of 30 minutes, or a cycle ride between that, depending on their level of fitness, is appropriate...".
A short distance or time away from something.
I think Gove clarified that the exercise session should be a maximum of half an hour to an hour this morning.
If you take an average London cyclist as averaging 12mph I would have thought it was sensible to say an absolute maximum of about 5 to 6 miles from your home. Any more than that and I doubt most people would be able to restrict it to an hour.