Trainerroad

You are reading a single comment by @%~} and its replies. Click here to read the full conversation.

•

onyerbike

I'm going into a sustained power build block. I need to test, had planned on using 20 minute but interested in the Empirical Cycling FTP tests the TTE angle seems best suited to my needs.

Is there a workout closer to their protocol out there? Something like White? You can't see other people's custom workouts which is annoying as I'm sure another user has created one of the tests and I'm too lazy to figure out their custom builder :(

•

%~} in reply to @onyerbike

You can clone existing workouts to edit them. It’s really straightforward.

•

onyerbike in reply to @%~}

Ahah, that's good to know. I'll try it out.

EDIT gave it a go: https://www.trainerroad.com/app/cycling/workouts/653805-baseline-test

Will try it tomorrow and report back.

About

Avatar for %~} @%~} started