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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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dbr
I'm going into a sustained power build block. I need to test, had planned on using 20 minute but interested in the Empirical Cycling FTP tests the TTE angle seems best suited to my needs.
Is there a workout closer to their protocol out there? Something like White? You can't see other people's custom workouts which is annoying as I'm sure another user has created one of the tests and I'm too lazy to figure out their custom builder :(