• My dad (ex doc) did point out that it’s pretty normal to be absolutely knackered after having a virus, and that if you try and do too much too soon, it’ll set you back.
    Quite reassuring to hear, easy to think you’re simply relapsing back into illness when your body just takes a bit of time to get back to normal.

  • Read a similar thing today, and esp after CV19. There's reports of people feeling knackered for weeks afterward.

    My back is fucked from lack of exercise. Pondering a 15 minute slow walk today but frankly it's a bit daunting.

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