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@Retro_Bastard
CdA is important for me and you can often get that down a lot quicker then your ftp/w/kg up and you go way faster. At a duathlon last year i was the fastest bike by over 2 and a half minutes over 40k. I put out 279 w at 65 kg and the guy in second put out 336w at 81kg so almost the same w/kg so either CdA makes a huge difference or the other guy was telling porkies about his numbers? Has anyone used anything like the new aero/power pods? The measure both and aren't expensive to buy at around half the price of a one off wind tunnel/velodrome aero testing session so there must be some catch right?