Sweet spot is supposed to be challenging but manageable isn't it? So you could do 5 a week (.....)
Sweet spot is supposed to be challenging but manageable isn't it?
Yep. You should be able to do this an hour of this daily (depending on external factors like stress, lack of sleep etc).
@Bainbridge started
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Sweet spot is supposed to be challenging but manageable isn't it? So you could do 5 a week (.....)