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@jj72
Hydration is really bloody important, folks. In any infection your body uses up fluids far more quickly than normal due to increased temperature and generally being busy fighting the infection, and the body removes spent toxins via kidneys and thus via urine, so it’s really key to drink lots and lots of fluids to keep the system going and to keep hydrated. Plain water is fine but added glucose or minerals and salts (even dioralyte) will help too.