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Ah ok gotcha. So on Thursday it’ll be 7 days. If everyone has recovered by then, we wait 7 days and then I can get out.
I’m trying to work out what my best bet re. Exercise is where I am. A run seems better ‘value’ in terms of exercise per 1 hour slot, but then around me I wonder if cycling puts me at a better distance from other individuals out and about.
Sort of. 14 days after the first symptoms in the household. (eg don't have to wait for a later starter to fully finish - if you've survived 14 days in a plague house, they reckon you are good to go!)