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Ah ok gotcha. So on Thursday it’ll be 7 days. If everyone has recovered by then, we wait 7 days and then I can get out.
I’m trying to work out what my best bet re. Exercise is where I am. A run seems better ‘value’ in terms of exercise per 1 hour slot, but then around me I wonder if cycling puts me at a better distance from other individuals out and about.
I've not actually been ill (yet). So I guess I have to now wait until all household symptoms have gone + 7 days?