• I had first slightly tightness in my chest around the 14th, but didn't start getting hit with symptoms until the 17th. I feel myself again, but have this slightly tickly cough that's not shifting - when do you guys reckon I can start being less strict my self isolation?

    I want to nip back to my flat to grab a bike and bring it back to my girlfriends, but want to be able to reassure myself that I'm not going to be spreading it around...

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