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They very clearly say you ought to minimise time outside as well though.
Yes, because the longer you spend outside, the more likely you are to meet someone and cross the mythical 2m boundary, or touch a surface that, and this is extremely unlikely, has viable virus on it which you then transfer to your face. Or the opposite, where you transfer viable virus to a surface by coughing, should - and this is extremely unlikely too - you be infected.
On a bike, that's largely, mostly, perhaps completely preventable.
Don't worry I'm not gonna take the piss, probably just gonna go running.
Pretty much.
That said, if I was to engage in a fitness, or, heaven forbid, an actual leisure ride, I would try to disguise that aspect of it. Lycraing up might be seen as a bit tactless.