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Ha!
Seriously though I don't get some of the advice coming out about self-isolation/lockdown. I saw a suggested home-schooling schedule that included an hour for chores such as wiping down all your doorhandles. If you're quarantined with your family and one of you has it, you're all going to get it.
A = Pray
B = Contemplate self harm
C = Full-on, furniture-chewing breakdown
D = Morning drinking