Mine -
In addition to the above, remember to brush your teeth in the morning!
You get much colder sitting stationary so keep the heating on if possible and use a rug/bodywarmer (don't worry, no one can see you) to avoid getting sore neck/shoulders.
Get up at least once an hour and try to avoid it just being to stare into the fridge and/or boredom eat.
Try to keep DIY/cleaning etc to your lunch break or finish early to do it. Might not be the case for everyone, but I feel trying to mix them together gives me a feeling of having to 'catch up' when I start working again which causes unneeded stress.
Finally if you can afford it and have any available space, get a desk and office chair and ideally monitor. WFH really takes its toll on your posture pretty quickly.
Mine -
In addition to the above, remember to brush your teeth in the morning!
You get much colder sitting stationary so keep the heating on if possible and use a rug/bodywarmer (don't worry, no one can see you) to avoid getting sore neck/shoulders.
Get up at least once an hour and try to avoid it just being to stare into the fridge and/or boredom eat.
Try to keep DIY/cleaning etc to your lunch break or finish early to do it. Might not be the case for everyone, but I feel trying to mix them together gives me a feeling of having to 'catch up' when I start working again which causes unneeded stress.
Finally if you can afford it and have any available space, get a desk and office chair and ideally monitor. WFH really takes its toll on your posture pretty quickly.