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hippy
@Greenbank
Opposite. I may use this as time to go off the booze, eat less through portion control and aim to lose the weight I've needed to lose for years.
I can go for the big explosive start (pun intended) by going to see my downstairs neighbour's kid who has Noro.
I looked back all the way to October last year through the logs of my Resting HR that my Garmin Forerunner gives me, the only blips are days following boozy nights out.