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@benc
There are cycle paths of some description beside the A40 all the way from White City. It's not a pleasant route, nor is it high quality cycling infrastructure, but it'll keep you away from cars if that's your main priority.
I wouldn't discount the tube tbh. Unless you're someone who hates traveling on it any time of the day then it might not be too bad given how early you'll need to be on it. I know someone who used to do Walthamstow to White City and they told me they expected to have a seat the entire way in the morning (and they were traveling much closer to the peak than you will be).