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  • Anything I can do about sore neck? Position is fine aside from the fact that keeping my head angled upwards so I can see gives me neck pain after a few hours.

    Let me just pre-reject some "solutions":

    • replace bike/cockpit - no
    • stop looking where I'm going - no
    • belay glasses - maybe

    Really what I want is stretching and/or strengthening exercises or something

  • Yoga with Adrienne or Lululemon’s series with ‘Ally Maz’ are both great, get 15-20 minutes of daily yoga in your routine.

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