You are reading a single comment by @andyp and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
andyp
fussballclub
Do any other 40-somethings find TrainerRoad Vo2 workouts involving 2-2.5 minutes at 120% impossible? Are they a young mans game?