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  • Before TCR last year I was about 403w @76kg now I'm heavier at 86kg and ftp @386w. At 76kg I have very little fat to burn so I would feel constantly desperate for food while cycling. Now I'm a bit heavier I don't constantly feel drained and have reserves to burn through.

  • You being 76kg is mad. Wonder if it contributed to issues...
    I am 78kg now before a race and so much better for it.

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