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This is a training thread. The idea of training is to improve. Posting a +- value indicates whether or not current methods are working. What use could anyone have for my absolute value, other than dick swinging contests? I certainly don't care about anyone else's. Also, flipping it around, what do I gain by telling people what it is?
hippy-
Yeah I get that but as someone who'd never used a turbo/ PM until last year, I personally found it slightly beneficial knowing others scores amongst other things gives the improvements context along with the schedule etc also something to aim for.
There is that BC chart which also shows FTP and Wpkg but no idea of sort of numbers at the various sections.
GoatandTricycle
Ha likewise, it seems odd to me that people talk about their gains or losses but far fewer the raw number. I'm at about 250 for around 75kg I'll be testing soon, maybe I can lead the revolution :)