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  • Ramp tonight, FTP +20W, I'll take that.

  • Boom! I was happy with 5 🙃

  • Do we not get to be envious at the magic number?

  • My test was meant to be yesterday, sacked it off due to feeling shit. Haven't ridden for two weeks.

    Felt a touch better this morning, gave it a go. Somehow added +14W!

  • Ramp tonight, FTP +20W, I'll take that

    That’s a significant increase. Nice one.

    Have you done anything differently? Or is it more a product of the time of year and natural gains as you transition from winter to spring?

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