Ramp tonight, FTP +20W, I'll take that.
Boom! I was happy with 5 🙃
Do we not get to be envious at the magic number?
My test was meant to be yesterday, sacked it off due to feeling shit. Haven't ridden for two weeks.
Felt a touch better this morning, gave it a go. Somehow added +14W!
Ramp tonight, FTP +20W, I'll take that
That’s a significant increase. Nice one.
Have you done anything differently? Or is it more a product of the time of year and natural gains as you transition from winter to spring?
@hippy started
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Ramp tonight, FTP +20W, I'll take that.