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  • My own race especially at the start. I shed time at the beginning, I wasnt happy about it and didnt want to, but I couldnt keep up without blowing.

  • Had noticed you started 'conservative', but thought it was a TCR kind of tactic.

    On a side-note, just dipped into the race podcasts and they are good.

  • No I dont want to be slow, it makes my life hard to catch up. But I've been ill recently and I didnt know how my body would respond so I had to start cautious, incase i was still running low. And i lost some fitness being ill so my speed wasnt the same.

    Not making excuses, just facts.

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