Running

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rhb

Also... consider some S&C stuff too, as you're going from low miles to Marathon that'll put pressure on bits of you that aren't used to the impacts involved.

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hollow__legs in reply to @rhb

Sounds like sound advice - thank you!

Strength and conditioning? I’m doing yoga twice a week as well as some body weight exercises (planks, squats blah blah blah) for this, anything else you would suggest?

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