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  • Thanks for the tips folks! I will definitely look into these.

    What about the Token ones? Are they reliable? Pricing is one thing, but they seem to get good reviews from what i have read.

  • The FSA threaded adapters are good and they're fifteen quid. You need to press them in and secure with bearing retainer compound. After that, you can fit whatever threaded BB you like. Certainly cheaper and less creaky than a Praxis.

  • How’s life with that lovely Rourke of yours another year on? Be interested to see how it’s looking now.

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