You are reading a single comment by @PhilPub and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@PhilPub
Running news: 2 actual runs this week (5 & 6 miles) plus running to the gym and back (3 x 2.6 miles) on consecutive days. No foot pain. Yay!
Rowing news: 10 sessions in two weeks. 11k inc. 4 x 2k (all <1:50 pace) this afternoon. Might have another go at a 10k TT next week, see if I can get under 37 mins.
I could be up for a parkrun in the not too distant future if I can get running quickly again without injury flaring up. South East please! :)