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Yeah, rodent (nocturnal bastards) study versus human study. I'll wait for the next one.
I found these (https://www.amazon.co.uk/Lighting-Science-Good-Night-FG-07003/dp/B07HJBZ628) but they're full size E27 fitting and I need the smaller size for bedside lamps.
hippy
@Greenbank
The blue light thing might be a myth: https://time.com/5752454/blue-light-sleep/
(Note that this isn't a peer reviewed paper but it should prod people to do some more research.)