In other news yesterday was my first day on the bike for 8 days. My lower back went into spasm Thursday 23rd. This happens about every 18 months for me from a combination of too much cycling and/or gardening but this was the first time it's happened from sitting in my home office all day.
Still it was sufficiently recovered plus my legs were itching to get back on the bike for a mild, dry Friday morning in January.
Had a little bit of SCR on the false flat up to Westferry Circus in Canary Wharf and thought I would share it with you via the medium of moving pictures.
I thought I had positioned myself perfectly for the sprint finish but ultimately left myself too much to do to catch red bootie/pink backpack/squeaky mudguard guy or (whispers) perhaps he was just faster than me #sillycommuterracing
In other news yesterday was my first day on the bike for 8 days. My lower back went into spasm Thursday 23rd. This happens about every 18 months for me from a combination of too much cycling and/or gardening but this was the first time it's happened from sitting in my home office all day.
Still it was sufficiently recovered plus my legs were itching to get back on the bike for a mild, dry Friday morning in January.
Had a little bit of SCR on the false flat up to Westferry Circus in Canary Wharf and thought I would share it with you via the medium of moving pictures.
I thought I had positioned myself perfectly for the sprint finish but ultimately left myself too much to do to catch red bootie/pink backpack/squeaky mudguard guy or (whispers) perhaps he was just faster than me #sillycommuterracing