Maybe. Its more the HR that makes me think you're working at a lower aerobic rate than compared with TSS rate.
IF you were nailed after it, then maybe it's OK.
It doesn't really matter, but maybe your FTP is 20W higher than thought. Or you just were super motivated and killed a session.
I was certainly happy to stop pushing the pedals.
@TTM started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Maybe. Its more the HR that makes me think you're working at a lower aerobic rate than compared with TSS rate.
IF you were nailed after it, then maybe it's OK.
It doesn't really matter, but maybe your FTP is 20W higher than thought. Or you just were super motivated and killed a session.