I entered 2019 at 83.5kg and left it at 84.5, but that didn't quite tell the whole story as on the 28th of December I arrived in Morzine for a skiing holiday.
Three course breakfast, nice lunch and a five course dinner per day vs skiing from 9am until 4/5pm and I'm sat here at 80kg.
Challenge now is to keep up the exercise (aiming for a couple of hours per day, with the expectation of that only working as an average across the week), and to keep the blubber off.
I entered 2019 at 83.5kg and left it at 84.5, but that didn't quite tell the whole story as on the 28th of December I arrived in Morzine for a skiing holiday.
Three course breakfast, nice lunch and a five course dinner per day vs skiing from 9am until 4/5pm and I'm sat here at 80kg.
Challenge now is to keep up the exercise (aiming for a couple of hours per day, with the expectation of that only working as an average across the week), and to keep the blubber off.