Weight / Fat loss

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hippy in reply to @Alf0nse

has the chilli done some kind of metabolic magic?

No.

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Alf0nse in reply to @hippy

Just coincidence that the weight loss became significant at the point I reintroduced chilli? I’ll buy that.

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hippy in reply to @Alf0nse

Yep. There's some evidence the chilli can -slightly- increase fat metabolism but it's very unlikely to have had a large impact on your weight.

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