Running

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deleted

What sort of pace would you need to be able to run a 10,000m to not finish last in the southern xc champs? I know it is relative - just trying to get a sense

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juanito in reply to @deleted

At the National last year this guy was 1000th. https://www.thepowerof10.info/athletes/profile.aspx?athleteid=810953

There will have been many more after him as well.

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deleted in reply to @juanito

Thanks! I'm nowhere near that, but wondered whether a realistic ambition in the medium term would be to race and not embarras myself! Would like to get into shape to do an xc season next year.

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