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Shame that Maurten is so expensive.
https://www.outsideonline.com/2404405/maurten-sports-drink-research
https://runningmagazine.ca/sections/training/does-maurten-really-work/ -
Its only maltodextrin and fructose with some salt.
Buy them bulk from myprotein, that's what I do. But I dont use fructose much.
hippy
skinny
@onyerbike
Good point both, I'm not doing anything over 90 mins or 105% at the moment so whilst I can hit the numbers it's fine.
As duration increases I'll probably start experimenting with liquid carb options. Shame that Maurten is so expensive.