I can only do mornings now and probably going forward. Means a 0530 wake-up, porridge and caffeine straightaway for a 0615 start. The warm up is horrible every time but actually got used to the sessions now it's a routine.
How long are your sessions? I don't eat before any of mine, unless it's a lunch session in which case 3hrs+ beforehand. I mean, if you can stomach porridge 45min before a turbo workout all power to you, but I wouldn't be doing it.
I can only do mornings now and probably going forward. Means a 0530 wake-up, porridge and caffeine straightaway for a 0615 start. The warm up is horrible every time but actually got used to the sessions now it's a routine.