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@JamesQGM
I'm starting to train for a Half Marathon in May. I'm relatively new to running (ran 10k for the first time yesterday), but I am currently running 3 times a week.
Can/should I introduce structured indoor cycle training into the mix? I'm not training for anything specific (unlike last year), but I don't want to be slow on the bike come spring. I raced half a season of track last year, and I'm used to structured training, I just haven't done it for a while.