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skinny-
Thanks, but I had my fill last night. #allthebeers
Thanks, but I had my fill last night. #allthebeers
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hippy
Yeah, but if he's tired then the test is likely to be falsely low. I just wouldn't bother, I don't take TR's FTP as gospel, it's just a starting point and I tailor workouts up and down as I see fit. Since, he's taking a few days off, a retest will probably be worth it but I wouldn't do one as well as trying to continue the workouts.