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  • I've burnt myself out, but is that even possible in six weeks?

    Very unlikely.

    What have the weekly TSS figures been like?

    Also, have you been resting and recovering well?

  • 250-400, roughly. I've done outdoor rides too which bumped the odd week up a bit. This current plan started around 400TSS a week and it's killing me

    One bad night's sleep, but upped my calorie intake considerably so I think I'm recovering ok. I don't actually feel tired, just really weak on the bike.

  • don't actually feel tired, just really weak on the bike.

    Under-fueling for workouts?

  • 400TSS

    That is a decent amount of work on a turbo trainer. I assume you're using a TR plan so it has scheduled easy days and full rest days?

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