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Crawl for me apart from the first half length.
I wear one cap which I once ripped putting on and so I tried without but couldn't keep my head under, luckily the lifeguards were able to lend me one. I now carry two in my bag.
I swim everywhere with Aqua Sphere goggles because I find them more comfortable, hadn't considered they might help insulate my face a bit.
When you guys swim in 5-8 degrees are you doing crawl or do you keep your head out of the water ?
its the headache that worries me .