The Vegan Thread

Always a fan of rice, grated cheese, bit of greenery and some hot sauce. The packet rices you get from Lidl are pretty good, although best not cooked in a microwave

I bought one of these some time ago and have been making my own with slight variations (e.g. use vegan cheese ).

Off the shelf fillings or diy? I'll dig out some tofu options later but BBQ jackfruit is pretty easy (skip the mango salsa in a wrap and add rice, lettuce etc.)

Curried or baked chickpeas are easy enough, falafels and other patties if you're feeling fancy.

Falafel and Hummus with some green stuff. Gosh! do a big range of 'bites' with different flavours. I'm mostly a fan of the Original Falafel but there's lots of differen't things and flavours to try out.

edit: a full list under 'bites' here https://www.goshfood.com/our-range/

I like smoked tofu, sweet potato (just put it in the microwave 3-4 minutes) and hummus for filling. And red cabbage or rucola

We eat wraps 2-3 times a week and tend to eat combinations of the following..

Mexican black beans (home made) or refried beans (Gran Luchito Chipotle)
Guacamole or just smashed avo
Tofu or Quorn
Mushrooms, peppers, aubergine, carrots, tenderstem broccoli - griddled or roasted in a spice mix
Rice
Finely chopped spinach and or kale
Chili vegan mayo + spicy sauce as the base