It definitely helps if you have someone with a pushchair snapping at your heels
Even more so if the passenger is giving it baby shark or daddy finger - you know you can’t cope with that for more than 19 minutes 59 seconds
In my experience, anything approaching 9-10mph is almost guaranteed to induce sleep.
My two used to be fast asleep halfway round a parkrun, even if they had only been awake for a couple of hours.
I used to get passed shoes, socks, gloves, bottles of milk and all sorts.
@cookiemonster started
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It definitely helps if you have someone with a pushchair snapping at your heels