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  • Is there a running equivalent of a recovery ride?

    I did a fast (for me) 10km yesterday and I’m quite sore but I’m craving the buzz this morning.

    I think I can properly get into running. I find I get that rush much quicker than I do with cycling and seem to have plateaued on the bike by getting spat from road races every week or clinging on to finish 25th.

    I’ll keep my hand in on the bike and do some duathlons etc but I’ll NEVER go sleeveless.

  • I've found getting into running has allowed me to enjoy it as 'sport', which gives me freedom to worry a lot less about fitness wrt cycling and just enjoy getting out on my bike.

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