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  • Yeah that might complicate things, which club you moving to? Fwiw I'm having the annual thoughts of switching as the Tri Club is great but I don't do tri now and with my run focus a specific run club would offer more team event opportunities such as the road relays etc.

  • Southern XC this weekend. Due to England Athletics being way too fast and efficient I can't do it. I had planned on leaving Kent after the last local x country race but have ended up being kicked out at the start of this week! So i'm now registered at a club, Ealing SOuthall and Middlesex, that I don't have entry for the Southerns, Nationals or final Surrey League of the season. Hey ho. So i might do a parkrun tomorrow.

    It also means that my final race as a Kent AC member saw me fall over twice in the final 800m. I was coming down the hill in the Box Hill fell race and skidded on the mud about half way down then tripped over a tree root about 5m from the line. I ended the race bleeding from the knee, thigh, elbow, hand and chest. Good times.

    The BOx Hill fell race has also knocked my training this week as I have had quad DOMS. Not ideal preparation for Chichester 10k next week.

    Good luck racing and training this weekend.

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