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Brommers
cookiemonster
It took 7-8 weeks to get running again after coming off the bike and doing something unpleasant to my adductor. I've just being doing some easy 5-6 miles over the last week or so but seems the hip bursistis, from the same accident, hasnt gone away. Its generally ok, but occasional sharp pain (like if i try to stand up on the one leg)
Everything i'm reading says that its another 6-8 weeks off running to let it heal.
Anyone tell me otherwise? I'm tempted to push for a corticosteriod injection as its all taking soooo long