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@Wrongcog
This is all making me very jealous. What with family based claustrophobia and over indulgence I would love to be plodding a few miles out. But I’m almost always prohibitively injured. Currently something around my hip flexor / groin is twanging out every time I run. So I’ve stopped completely for a few weeks. Doing yoga / stretches and a bit of icing but I don’t really feel that improving whilst I definitely feel what little fitness ebbing away...