I've been using this, it's the raw version, there are other oils that are refined and some using coconut oil (MCT) which taste better. It does seem to help slightly with anxiety and sleep
One or two drops three times a day. 250mg. Its apparently better to start low and build it up, but who knows could just be placebo?
I've been using this, it's the raw version, there are other oils that are refined and some using coconut oil (MCT) which taste better. It does seem to help slightly with anxiety and sleep
One or two drops three times a day. 250mg. Its apparently better to start low and build it up, but who knows could just be placebo?
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