If you are in London then either Dulwich parkrun or the Battersea Park summer 5k series are good places to chase sub 17. I really want to do one of the podium 5ks as well. And if you really really want a fast time then Ipswich and Armagh are fast / short. (I know you aren't in London @rhb)
Current 2020 plans are to not do a marathon and instead go sub 16 for 5k and sub 33 for 10k. Then at totally the other end of the spectrum to do the Saunders and ROC mountain marathons.
The first stage in going sub 33 was a failed track session this evening - couldn't get into it. Not a great start.
If you are in London then either Dulwich parkrun or the Battersea Park summer 5k series are good places to chase sub 17. I really want to do one of the podium 5ks as well. And if you really really want a fast time then Ipswich and Armagh are fast / short. (I know you aren't in London @rhb)
Current 2020 plans are to not do a marathon and instead go sub 16 for 5k and sub 33 for 10k. Then at totally the other end of the spectrum to do the Saunders and ROC mountain marathons.
The first stage in going sub 33 was a failed track session this evening - couldn't get into it. Not a great start.