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Tenderloin
@Olly398
Really nailed one of our weeknight staples today, which comes together in about 25 mins.
I put some jasmine rice on to cook, and get a pot of water on for my greens. Tonight they were broccoli from shops plus chard from the garden. They get boiled (adding leaves after chopped stalks and broccoli), drained well (squeeze a bit) and dressed in soy, oyster, sesame oil and a little raw garlic.
Then I slash skin of a couple of sea bass or bream fillets, pat dry and fry them in groundnut oil in a wok, skin side down almost to the end. When they come out and onto kitchen towel, I chuck into the very hot oil a load of chopped garlic, spring onions, ginger and chilli, which goes on top of the fish.
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