It's going to be frustrating, but stick with it. From reading on here, you've got the mental capacity and willingness to train hard and do hard things (marathons,long distance swims). Use that to adhere to the plan, it'll be a fight with your inner voice - but in this case you can and are allowed to say "shut up head" and not push yourself too hard.
It's going to be frustrating, but stick with it. From reading on here, you've got the mental capacity and willingness to train hard and do hard things (marathons,long distance swims). Use that to adhere to the plan, it'll be a fight with your inner voice - but in this case you can and are allowed to say "shut up head" and not push yourself too hard.