You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
-
There's tonnes, literally tonnes of stuff out there. What specifically are you looking for?
Here's a couple of sources of 'actual science' as opposed to bro noise:
https://ais.gov.au/nutrition/resources
https://www.gssiweb.org/enLots of the 'big guns' in terms of research are on twitter and most of them post regular links to new research but if you want basics there's already quite a few books on fueling for various sports. AIS used to do factsheets, Asker Jukendropp and Louise Burke have very good books available.
Actually, just saw this which seems to point to a lot of stuff I was suggesting: https://www.hmrrc.com/members/pacesetter/2019/november/sports-nutrition-resources-books-blogs-websites-and-podcasts
hippy
Arducius
Does anyone have any good sources (books/websites etc) on nutrition? It's an area that intersts me but I know very little about so I'd like to learn more but I'm aware there's a lot of fake news out there when it comes to nutrition.